At our gym you are part of something special, a community considered a family. When you come through our doors to experience your first session and every session thereafter, you find you are a part of more than ‘just a workout’.
Under one roof you can experience CrossFit, Group Training, Spinning, Personal Training and even a Barbell Club. Our sister gyms offer so much more than a typical training studios, traditional gyms and CrossFit boxes in our area. Our client athletes receive the highest caliber coaching at the most affordable prices. The coaches at CrossFit Sona and Inspire Fitness know you by name, and it is our primary goal to guide you down your best path to reach your specific fitness goals!
CrossFit Sona is more than just another gym – we are a community of like minded people who are excited about health & fitness and want to not only bring out the best in ourselves, but the best in others as well. Our supportive fitness family rallies together under the guidance of expert Coaches to make working out educational, fun, and safe because that is what produces results! At CrossFit Sona you are not a number, you are not a client, you are a member of our family and a part of something special. We believe through fitness all facets of our lives improve, leading to what is most important in life, Happiness!